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Terms and Conditions

Last updated: December 2025

Introduction

These terms and conditions govern your use of the Ascent mobile application and coaching services. By accessing or using Ascent, you agree to be bound by these terms.

Ascent provides fitness and nutrition coaching services delivered through our mobile application. The app serves as the delivery platform for personalised coaching programmes.

Contact: support@myascent.app

Eligibility

You must be at least 18 years old to use Ascent. By using our services, you confirm that you are 18 or older.

The Service

Ascent provides:

The app is provided as part of a coaching programme. Access to the app requires an account created by your coach.

Your Account

Health and Safety Disclaimer

Important: Ascent provides fitness and nutrition coaching, not medical advice.

  • You should consult a doctor before starting any new exercise or nutrition programme, particularly if you have existing health conditions, injuries, or are taking medication
  • You are responsible for disclosing any relevant health information to your coach
  • You participate in all exercises and follow all nutrition guidance at your own risk
  • If you experience pain, dizziness, or discomfort during exercise, stop immediately and seek medical attention
  • Our coaches are fitness professionals, not medical professionals. For medical concerns, consult a qualified healthcare provider

By using Ascent, you confirm that you are physically capable of participating in an exercise programme or have obtained medical clearance to do so.

Your Responsibilities

When using Ascent, you agree to:

Intellectual Property

All content within the Ascent app, including but not limited to:

...remains the property of Ascent. You may not reproduce, distribute, or create derivative works from this content without our written permission.

Your personal data (progress photos, logged workouts, etc.) remains your property, subject to the licence you grant us to use it for delivering your coaching service.

Payments

Payment for coaching services is handled outside the app. Payment terms are agreed between you and your coach at the time of enrolment.

By enrolling in a coaching programme, you agree to the payment terms discussed with your coach.

Cancellation

If you wish to cancel your coaching programme, contact your coach directly to discuss the process and any applicable terms.

Limitation of Liability

To the fullest extent permitted by law:

This does not affect your statutory rights as a consumer under UK law.

Termination

We may suspend or terminate your access to Ascent if:

Upon termination, your right to use the app ceases. You may request deletion of your data in accordance with our Privacy Policy.

Changes to These Terms

We may update these terms from time to time. We will notify you of significant changes via email or through the app. Continued use of Ascent after changes are posted constitutes acceptance of the revised terms.

Governing Law

These terms are governed by the laws of England and Wales. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

Contact Us

If you have any questions about these terms: